April 3rd, 7:00pm EST LIVE MASTERCLASS

Finally—Clear, Science-Backed Answers

for Navigating Menopause & Feeling Empowered!

FAT LOSS AFTER 40: WHY NOTHING IS WORKING (AND WHAT ACTUALLY DOES)

Learn exactly how to lose fat, build strength, and feel amazing again.

Struggling with stubborn weight, low energy, and feeling like nothing works? You’re not alone. The truth is, traditional fat loss methods don’t work the same during menopause. But when you focus on these 5 key anchors, everything changes.

It’s time to change

that narrative.

You’ve spent years doing everything “right”… so why does your body feel completely out of your control?

You eat less. You push harder. You try every diet, every workout, every piece of advice the internet throws at you—and yet, the scale won’t budge.

Meanwhile, your belly is expanding like it got a memo you didn’t. Your energy is nonexistent. Your cravings are running the show. And the worst part? No one seems to have real answers.

Your doctor says “it’s just aging.”

The fitness industry tells you to work harder.

And deep down, you’re wondering… Is this just how it is now?


No. It’s not.

The problem isn’t you. It’s the outdated, one-size-fits-all weight loss strategies that don’t work for women in menopause.

In this masterclass, I’m breaking down exactly why nothing is working—and the science-backed method that actually does. No starvation. No endless cardio. No BS.

Look, I wouldn’t blame you if you’ve ever asked yourself…

"Why even bother trying to lose the weight if my body is just going to betray me again?"

  • I get it, you have done all the things—the diets, the workouts, the endless Googling of “how to lose weight fast”—but now you barely recognize the person in the mirror, you’re in the right place. Life has thrown you curveballs, menopause flipped the script, and it feels like your body’s working against you no matter how hard you try.

  • Sound familiar? I see you, and I’m here for you. You're not asking for a miracle. You just want to feel good in your own skin again, to lose the extra pounds that snuck up on you, and to finally put on a pair of pants without a wrestling match. You’re looking to regain the confidence that got lost somewhere between hot flashes and “Wait, how did my waistline just disappear?"

Look, I wouldn’t blame you if you’ve ever asked yourself…

"Why even bother trying to lose the weight if my body is just going to betray me again?"

  • I get it, you have done all the things—the diets, the workouts, the endless Googling of “how to lose weight fast”—but now you barely recognize the person in the mirror, you’re in the right place. Life has thrown you curveballs, menopause flipped the script, and it feels like your body’s working against you no matter how hard you try.

  • Sound familiar? I see you, and I’m here for you. You're not asking for a miracle. You just want to feel good in your own skin again, to lose the extra pounds that snuck up on you, and to finally put on a pair of pants without a wrestling match. You’re looking to regain the confidence that got lost somewhere between hot flashes and “Wait, how did my waistline just disappear?"


Join Me, Nicole Dvoracek, for This Exclusive Masterclass Where I’m Laying It All Out.

I’m pulling back the curtain on Team BecomingHER’s proven, science-backed 4M Method—the exact system that’s helped hundreds of women in menopause lose the weight, sculpt their bodies, and finally feel at home in their skin again.

HERE’S WHAT YOU’LL LEARN:

  • Why cutting calories is actually WRECKING your metabolism (and how eating more of the right foods ignites fat loss)

  • The exact training formula that reshapes your body (spoiler: it’s not running yourself into the ground with endless cardio)

  • How to optimize your hormones so your body finally listens when you tell it to burn fat

  • Why willpower isn’t the problem—your biology is. Here’s how to stop cravings and take back control.

  • The biggest menopause weight loss myths that are keeping you stuck (Hint: it’s NOT "just aging")

And the best part?

  • No starvation.

  • No miserable workouts.

  • No giving up carbs.

Just real strategies that actually work.

Imagine a Life Without Constant Dieting and Frustration

Imagine a future where you wake up feeling energized, look in the mirror and recognize the woman looking back at you. With Team BecomingHER, this isn’t a dream; it’s your reality. These women were able to do just that

Testimonials

If There Is a Fad Diet Out There, Crystal Has Tried It.

After years of trying every fad diet, Crystal finally found something sustainable. She’s lost countless inches, has more energy than ever, and fits into clothes she hasn’t worn in years. This isn’t just weight loss—it’s confidence, energy, and her life back

Melinda Breaks Free From Dieting Fear

Melinda came to Nicole scared of carbs and stuck in the cycle of low-calorie, high-cardio routines. A year later, she’s down 30 pounds, eating 2,000+ calories, and enjoying pizza, burgers, and more—all while feeling her absolute best. Her workouts are now a lifestyle, not a chore.

Bukett’s Next Level Glow Up

Watching Bukett thrive has been incredible. She’s poured into becoming her best self, and it shows in her confidence and energy—not just for herself but also for her business. Balancing a fast-paced career and home life isn’t easy, but with Team Becoming Her, she’s proving that you can make yourself a priority and have it all.

Jenny's Vacation- Friendly Transformation

Jenny achieved incredible results in just 3 months—eating carbs daily, taking two vacations, and enjoying nights out. With a plan customized to her lifestyle, she’s not just seeing results; she’s learning how to sustain them. And she’s only getting started!

Kelly’s Food Freedom Journey

Kelly wakes up happy, free from bloating and inflammation. With nourishing whole foods and room for her favorite snacks, she finally feels amazing—inside and out. Even her hair is thriving again!

Ashley Finally Escapes

After years of feeling lost and defeated, Ashley realized she didn’t lack discipline—she lacked direction. Now, with a plan that fits her lifestyle, supports her metabolism, and balances her hormones, she’s thriving and will never look back.

Meet The Owner

Hey there, I’m Nicole!

Hey there, I’m Nicole—your no-BS guide to finally getting off the menopause roller coaster and into the life (and body) you deserve. I’m a coach, a hormone health nerd, and your ultimate hype woman when you feel like throwing in the towel.

Here’s the scoop: I know what it’s like to try all the diets, crush yourself with workouts, and still feel like your body has betrayed you. Been there, done that, got the oversized t-shirt. But instead of resigning myself to a life of frustration, I got down to the real answers. Turns out, it's not about eating air for dinner or doing workouts that make you cry—it's about working with your body, not against it. Shocking, right?


Fast forward to today: I’ve cracked the code on making weight loss work for women over 40, and I’m obsessed with helping you do the same. I started Team BecomingHER because no one should feel defeated by their own body, and honestly? You deserve to feel freaking amazing without living off kale or working out like you’re auditioning for a fitness infomercial.

When I’m not plotting world domination through hormone optimization (okay, kidding... sort of), I’m usually chugging iced coffee, trying not to burn dinner, and reminding women like you that yes, you can eat carbs and still rock a bikini. So, if you’re ready to laugh, learn, and level up your life, welcome aboard.

Fast forward to today: I’ve cracked the code on making weight loss work for women over 40...

and I’m obsessed with helping you do the same. I started Team BecomingHER because no one should feel defeated by their own body, and honestly? You deserve to feel freaking amazing without living off kale or working out like you’re auditioning for a fitness infomercial.

When I’m not plotting world domination through hormone optimization (okay, kidding... sort of), I’m usually chugging iced coffee, trying not to burn dinner, and reminding women like you that yes, you can eat carbs and still rock a bikini. So, if you’re ready to laugh, learn, and level up your life, welcome aboard.

WHO WE ARE FOR & WHO WE ARE NOT FOR

We understand—you might be skeptical. Maybe you've tried other programs that promised results but left you feeling the same. So, why is Team BecomingHER different?

Because we don't just offer temporary fixes or one-size-fits-all solutions. We provide a comprehensive, science-backed blueprint that tackles the real issues holding you back. Here's how:

Who We Are For:

  • You’re over 40, fed up with feeling like nothing works, and finally ready to take back control of your body.

  • You’re willing to put in the work—not the punishing, soul-sucking kind, but the smart, sustainable work that actually makes a difference.

  • You’re ready to track your nutrition, understand the why behind it, and stick to a plan designed specifically for your menopausal needs.

  • You want real, science-backed solutions that don’t involve starvation or endless cardio, and you’re here for the long haul, not a quick fix.

  • You crave accountability and are open to feedback, even when it’s a bit of tough love, because you know it’s what you need to get where you want to be.

  • You’re tired of feeling like you’re going it alone and want to join a community of badass women who’ve got your back.

Who We Are Not For:

  • You’re looking for a magic pill, a crash diet, or something that promises 10 pounds lost in 10 days (spoiler: we don’t do that here).

  • You’re not willing to track your food, pay attention to your habits, or put in the effort to understand your body’s needs.

  • You think you can out-exercise a bad diet or are still clinging to the hope that misery equals success (we’ll politely disagree).

  • You aren’t ready to take responsibility for your own results and would rather blame external factors than make a change.

  • You want a “set it and forget it” plan that doesn’t require any interaction, commitment, or effort from you.

  • You’re not willing to invest time and energy into learning what truly works for your unique, ever-changing body.

FAST-ACTION BONUS: THE ULTIMATE FAT LOSS AFTER 40 TOOLKIT

The first 100 women who register will get exclusive access to:

  • The Macro-Friendly Recipe Ebook – Because hitting your goals shouldn’t mean eating like a rabbit. These easy, delicious, fat-loss-friendly meals make sticking to the plan effortless (and actually enjoyable).

  • The Hormonal Body Type Assessment – Finally understand which hormones are deficient, how it’s affecting your body, and what you actually need to move forward with a plan that works.

  • The In-Depth Guide to Bioidentical Hormones: What Your Doctor Won’t Tell You – A no-fluff, science-backed breakdown of how hormones actually work in menopause, the role of HRT, and what you need to know before making any decisions.🔥

This toolkit alone is worth its weight in gold.

A NOTE FROM NICOLE

Look, I get it. I’ve been exactly where you are.

I hit my late 30s, and suddenly, nothing worked anymore. Despite knowing fitness and nutrition inside out, I gained weight I couldn’t lose, my energy tanked, and my confidence? Gone.

I tried everything—cutting calories to the floor, grinding through workouts, eliminating entire food groups. And I just felt worse.

The game changed when I stopped using outdated, one-size-fits-all approaches and built a method designed specifically for women over 40.

Now, I’ve helped hundreds of women reclaim their bodies, their confidence, and their lives. And I want you to be next.

Join me for this masterclass—let’s change everything.

See you there!

Nicole Dvoracek

Founder, Team BecomingHER

P.S. Can’t make it live? No worries—I’ll send the replay. But if you want your questions answered, be there live!

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